FÜR ALLE, DIE BÜCHER LIEBEN
von Monique Ryan
VeloPress, 2007
Softcover
€7,99
(inkl. MwSt.)
Kurzbeschreibung: Creating a sport-specific diet involves more than drawing up a list of foods and meals. Use this book to: - Make an accurate asessment of your body compositions, - Lose body fat and build muscle, - Better timer your food intake, - Identify the best sports nutrition products, - Learn the real facts about vitamins and minerals,- Plan wholseome, balanced meals with sample menus and convenient shopping lists.
